Quick Answer: How Many Calories In Japanese Chicken Fried Rice?

How many calories are in Japanese chicken and rice?

Nutrition Information

Calories 605 (2530 kJ)
Protein 44.3 g 89%
Total Fat 29.9 g 43%
Saturated Fat 7.8 g 32%
Carbohydrate 44.7 g 14%

How many calories are in chicken fried rice?

One cup (198 grams) of chicken fried rice contains about 343 calories and a moderate amount of fat.

Is Hibachi Chicken and Rice healthy?

A few more potential problems — the sweet sauce drizzled over a typical hibachi meal contains sugar and calories, while the soy sauce contributes sodium. Also, traditional hibachi -fried rice contains egg yolks, which many people on a heart- healthy diet try to limit.

How many calories are in teriyaki chicken and fried rice?

Teriyaki Chicken ( fried Rice ) (1 serving) contains 73g of carbs, 28g of protein, 28g of fat, and 660 calories.

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How many calories are in hibachi chicken with fried rice?

Calories in Hibachi Chicken and Fried Rice

Calories 348.1
Cholesterol 92.0 mg
Sodium 880.4 mg
Potassium 735.8 mg
Total Carbohydrate 43.8 g

How many calories does Costco fried rice have?

It is Japanese Style fried rice. Made with grilled white meat and tender vegetables in an authentic savory sauce. Nutrition facts: Per serving size ¾ cup (206g) contains 310 calories, 60 from fat.

Can you lose weight eating fried rice?

Is fried rice good for weight loss? Fried rice typically has lot of fat and carbs, but this healthier version is great for weight loss! You can easily load it up with veggies and protein making it a great weight loss friendly meal!

Is fried rice high in carbs?

Fried rice, chicken (1 cup) contains 32.5g of carbs, 12g of protein, 10.5g of fat, and 281.3 calories.

How many calories in a portion of fried rice from a Chinese takeaway?

➢ A typical Chinese takeaway, consisting of a portion of vegetable spring rolls and sweet and sour chicken with egg fried rice, provides approximately 2,184 calories (109 per cent of the adult GDA for energy), 74 grams of total fat (106 per cent of the adult GDA for total fat), 14 grams of saturated fat (70 per cent of

What is yum yum sauce made of?

Yum Yum Sauce is made of mayonnaise, ketchup, vinegar, garlic, sugar, paprika and water to thin the sauce out. That’s it! It’s really just a matter of the right ratios of ingredients to get the flavor you want!

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Is hibachi fried rice bad for you?

A few more potential problems — the sweet sauce drizzled over a typical hibachi meal contains sugar and calories, while the soy sauce contributes sodium. Also, traditional hibachi – fried rice contains egg yolks, which many people on a heart-healthy diet try to limit.

What’s the difference between hibachi and fried rice?

What is the difference between hibachi fried rice and Chinese fried rice? Hibachi rice is typically made with Calrose rice whereas Chinese fried rice is made with long grain rice. But the main difference between fried rice and hibachi rice is that hibachi fried rice is made on a griddle or a hot plate.

How many calories is teriyaki chicken?

Teriyaki Chicken Breast – 6 oz.
Nutrition Facts
Amount per serving
Calories 314
Total Fat 6.10 g

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How many calories are in a chicken teriyaki bowl from Panda Express?

Nutrition Guide for the Panda Express Menu

Item Name Calories Weight Watchers
Grilled Asian Chicken 300 8
Teriyaki Chicken 340 9
Asian Chicken 340 9
Mandarin Chicken 310 8

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